retreat details:

Dates: 8th - 14th of December, 2024
Location: Synergy Retreats Uvita, Costa Rica
2 daily acroyoga classes, handstand workshop, waterfall adventure, all inclusive meals and accomodation.

Price: $2,400 - 3,300 USD
*depending on room chosen
22 spaces total // 9 SPOTS LEFT

Level 1 Beginner. No partner needed.

with ChelseaKauai and ModernTarzan! 

This retreat is perfect for anyone looking to begin their Acro Yoga journey, ground in nature, and connect with an amazing group of people. No yoga experience needed.

Movement Adventure Acro Yoga Retreat 

Reserve a spot

- Acroyoga classes (Level 1 foundations and progressing safely with spotting)
- Learn the building blocks to handstands
- 3 nourishing meals per day
- Fresh fruit, smoothies and coffee
- Eco-luxury accomodations in nature
- Connect with active, growth oriented people
- Cold plunge and pool
- Be able to safely keep learning once you’re home

- Waterfall adventure
- Backyard river
- All rooms have AC
- Let's unplug - but fast Wifi on property if you need it
- Group Connection Games
- 1 on 1 training time with Chelsea or Tarzan

More than anything we love that acro skills tend to build life skills that feel very needed in the world right now - things like trust, asking for what we need, giving feedback in a way that builds teamwork, supporting others, and tuning into our own unexpected strength.

  • Flights from and to Costa Rica (closest International Airport is SJO). 
  • Transportation from and to the airport. More information provided upon booking.

What's Included:


excited but still feeling it out? Let's talk, no pressure. We like getting to know you and making sure this is a great fit for everyone.

Text or call Tarzan at+1-805-252-4939 (same number on WhatsApp too!) :)

A note from Chelsea & Tarzan

Acro has changed our lives and is a passion that continues to grow even after a decade of exploring the practice.

This is an opportunity to connect to people with open minds and great energy who want to move in new ways, play, build strength (and hey maybe nap beside the river or beach for a few hours here and there :P ).

We're excited to be hosting at a new location this year - the jungle eco-luxury private retreat center at Synergy Uvita. Here we can offer a variety of room options this year to better accommodate different budgets and room desires. Private casitas available.

If all of that sounds like something you’re excited to jump into see the details below!

We will be staying at this beautiful location with private river access and walking distance to a small waterfall. The venue is located at Synergy Retreat in Uvita, Costa Rica an 8 minute drive from the beach.
  • All rooms have AC
  • Pool and cold plunge
  • Backyard river
  • Relaxing Spaces and outdoor firepit

the location

Explore Pricing & Room options here

Here's what previous retreat participants have had to say..

 Chelsea and Tarzan's acro retreat far exceeded my expectations in every way. I came with zero experience in acro and left having accomplished more than I thought I could both a base and a flyer.”

- R. White

This wasn’t just an acro retreat. This retreat offered so much more than just acro lessons, that’s where the true value was. Everything was well thought out and so much care was put into this whole retreat. Every single thing, from providing fresh healthy meals available 3 times a day, to the order of the acro moves we learned, to these fun yet intentional games, to you and Tarzan making an effort to not only be fully present for everyone everyday, but to also manage to make every individual feel seen and special, was such a gift. I loved the special improv add on treats such as static breathing lessons, to the NVC conversation and tips, to professional photo shoots, to ice baths, to crowd surfing, to the acro performance on the last day, to guided mediation, etc.

-J. Cho

I came on this trip to clear my head and to tap into my playful side, and what I received is way beyond. I feel empowered.

- K. Mann



Ready for the adventure?

Chelsea | Tarzan

ChelseaKauai is a content creator, intentional living advocate and movement enthusiast inspiring people all over the world to move, connect, and live their best lives. She completed her Acroyoga International teacher certification in 2020 and has been teaching around the world since.

Nicholas (@moderntarzan) is a movement artist, certified Acroyoga instructor and has been in the practice for 10+ years. He is known for his impressive strength, agility, and ability to help people unlock their full potential through movement, creativity and connection.

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